Health | FCF Health Network

What You Need to Know about Gut Parasites

Tracy Medina 15/07/2020 No Comment Health
Gut parasites are worms or microorganisms that live in people’s bodies. The common types of gut parasites include protozoa and worms. Most of them live in the intestinal tract, where they feed on junk food and sugars. Apart from feeding on the host organism, parasites can also cause a lot of harm to the skin and digestive system.

One can contract parasites by handling or eating contaminated vegetables, fruits, and meat. Worms or parasites are creatures that multiply very fast in the host system. There is, therefore, a need to control and prevent these organisms from attacking your body. Natural treatments and parasitic treatments are increasingly becoming popular for various reasons.

Symptoms Associated with Intestinal Parasites

Most of the parasitic symptoms are similar to those of other illnesses. Anyone who is experiencing the symptoms of parasitic infection should consult a doctor. The following are the common symptoms associated with intestinal parasites;

Recurring yeast infection

Feeling more tired

Joint and muscle aches

Progressive weight loss

Hives, rash and itching around the anus and vagina

Constant hunger even after taking a big meal

Recurring yeast infections

Long-term or unexpected digestive issues like constipation and diarrhea

Teeth grinding while sleeping

Treatment for Parasitic Infection

Clinical studies have proven that nearly everyone has some parasites in his large intestine, the colon. Most doctors use blood tests and stool tests to identify microscopic parasites in the gut. You should notify your doctor whenever you see the presence of parasites in your stool. Proper diagnosis can help you determine the most appropriate kind of treatment to clear the gut parasites. After diagnosis, a doctor will prescribe the right medicine depending on the parasites’ type on your digestive system. Some of the recommended medications include dewormers and parasite cleansing detox or supplement.

Some of the conventional methods used to prevent or treat parasites have unpleasant effects on the user’s body. For this reason, most people have turned to bacterial remedies such as detox supplements. Most of these treatments include plant-based, natural supplements that contain some of the ingredients found in conventional medical treatments. The zoiben parasite and biofilm detox is one of the best supplements for treating parasitic infection. You are advised to consult a healthcare professional before starting a supplemental detox program because some of these supplements might interact with other forms of medications.

Parasite Prevention

As the old saying goes, privation is better than cure. Parasite prevention involves building a healthy immune and digestive system. Avoiding processed foods and sugars is the best way of developing defenses against intestinal parasites. Also, ensure that you drink plenty of fresh water, eat whole foods, and get enough sleep.…
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How To Shred Water Weight And Gain More Muscles

Donny Force 04/04/2020 No Comment Health

Everyone has reached a point on their fitness journey where they stop gaining muscle and unintentionally gain weight. Many of us don’t know how to undo it and get back on track, but we’ve all reached the point where we’ve stopped building muscle and gaining the unwanted weights. You can also take supplements like stenabolic for effective results.

You may have managed to get close to your target weight, but you may conclude that you need to lose a little water weight. Plateaus can sometimes last weeks, and they are often caused by not moving enough or eating too much. But anyone can lose those few pounds by focusing on reducing water weight. The most effective is rinsing out the water weight. So if you are fit and looking for the shreds, you should avoid the last few pounds of water weight.

Exercise Regularly

When you exercise, you sweat, which mean you lose water. During workout sessions, the body shifts a lot of water to your muscles as part of the healing process. It helps repair microtears and inflammation that occur during the workout. The water will eventually go away in an hour or two.

Regular workouts lead to less water retention and sweat releases water, glycogen and sodium. Your body excretes sodium at any time through a healthy diet itself, and sweaty workouts can support this process. While it’s important to stay hydrated and support your body’s core function, you can flush out excess sodium by drinking a ton of water and exercising.

Thermogenic Food Supplements

Thermogenic food supplements often contain a high content of sodium, which is known to be a diuretic. It is a supplement that helps you burn excess body fat for energy and thus support weight loss.

Drink More Water

When it comes to plumping up and building muscle, you want to drink plenty of water to make sure you stay hydrated. A bit of dehydration (just 3%) can have a huge impact on the body’s ability to build muscle mass. It’s important to stay hydrated and support your body’s core function. You can flush out excess sodium by drinking a ton of water and exercising.

Goodnight Sleep

A good night’s sleep can help your body to control its fluid and sodium balance but can lead to a long-term reduction in water weight. Long-term stress can increase the hormone cortisol, which directly affects fluid retention and water weights. This is because stress (cortisol) increases levels of a hormone that controls the body’s water balance, known as an antidiuretic hormone (ADH-11).

ADH works by sending a signal to the kidneys to tell them how much water they need to pump back into the body, as well as the amount of sodium in the blood.…

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Benefits of Occupational Therapy

Donny Force 31/12/2019 No Comment Health

Occupational therapy was administered to help people who had suffered injuries to regain the ability to work. It has proven to be a beneficial treatment option for people who want to regain the ability to carry out everyday activities such as recalling information and reading. You should note that occupational therapists work with various patients to give them the information and skills they require to achieve these goals. These are some of the benefits of Everyday Independence Occupational therapy.

Prevent Return Hospital Stays

If you have had a long stay in the hospital because of serious injury or advanced infection, you may have issues re-adjusting to your everyday activities. The truth is that extended bed rest may make patients have difficulty with posture and balance because of muscle wasting. Common injuries are caused by sprains, head injuries, and fractures. The occupational therapist will work with you closely to help you rebuild your coordination, balance, and muscle strength through exercise.

Regain Independence

Some illnesses and injuries that occupational therapy can help can make you lose your ability to carry out various activities such as walking, cleaning, or driving. In fact, this form of therapy has been found to be quite beneficial for people who recover from the stroke.

Develop Memory Aids

You are likely to develop memory loss over time, or due to illness or injury. Cases of memory loss are associated with advanced age, but in other cases, illness, injury, and lack of nutrition may be a cause. The latter can be treated by changing diet, but others need personalized treatments. Occupational therapy consists of the brain tricks and exercises that can help to improve memory, attention, and organization.

Gain Meaningful Employment

People with physical disabilities may also suffer from depression because of the inability to find meaningful employment or return to work. That is because movement restrictions can limit the type of jobs you can do. If you are in such a situation, you should seek the help of an occupational therapist to do the work. In this case, a therapist will assess your condition and ability to carry out different tasks that need mental alertness, physical strength, and memory. After the assessment, the therapist will provide you with back-to-work coaching.

Improve Sleep Schedule

A lot of people suffer from chronic fatigue syndrome. Usually, it is a side effect of serious illnesses such as lupus, cancer, and multiple sclerosis. The condition can also be caused by prescription medication and long-term bed rest.…

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